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Women’s Support Group (series of 7 sessions)
April 1, 2017 @ 2:00 PM - 4:30 PM
These sessions are for New immigrant Women over 16 years old who are Facing Settlement Challenges, Dealing with Isolation Pressures, Looking for ways to decrease their stress. In the 7 sessions, the following Topics will be covered:
Understanding Stress, Understanding your Personality, Challenging Negative Thinking, Assertive Communication, Time Management Skills, Problem Solving Skills, and Positive Coping Strategies. Certificate provided after completion.
Eligibility: Permanent Resident, Convention Refugee or Live-in Caregiver Women only
Interpretation can be arranged with advance notice.